Nutrition Therapy

Whether it be a health condition requiring a lifestyle change or guidance in creating healthier meals for your family, we will work together to build your confidence and empower you to take control of your health.

All plans are customized to your unique nutritional needs based on your medical history and goals.

MY SPECIALTIES INCLUDE:

+ Food Allergies, Intolerances & Sensitivities

+ Inflammatory & Autoimmune Conditions

+ Hormone Balancing 

+ Athletics – Preparation Through Recovery

+ Blood Sugar Regulation & Diabetes

+ Prenatal & Pregnancy & Postpartum Care

+ Cardiovascular & Metabolic Disease

+ Gastrointestinal Issues

+ Kidney & Urological Disorders

+ Weight Management

+ Genetics 

+ Any Nutrition-Related Health Conditions

Your Nutrition Journey

Personalized guidance for optimal wellness

Initial Wellness Assessment

Begin your transformation with a comprehensive evaluation of your nutritional needs, health history, and wellness goals. This foundational session establishes your personalized nutrition roadmap.

In-Person Experience: $300

Virtual Consultation: $275

Progress & Refinement Sessions

Continue your wellness journey with dedicated follow-up sessions that track your progress, address challenges, and refine your personalized nutrition strategy.

Second Session

In-Person: $225

Virtual: $200

Ongoing Support

In-Person: $200

Virtual: $185

Transformation Pathways​

In-Person Excellence

Transformation Pathways

Six-Session Journey

Value: $1,600

15% savings from individual sessions

Comprehensive Twelve-Session Path

Value: $3,000

20% savings from individual sessions

 

Virtual Wellness

Six-Session Journey

Value: $1,300

15% savings from individual sessions

Comprehensive Twelve-Session Path

Value: $2,400

20% savings from individual sessions

Various terminology that we might use:

 

Functional Nutrition focuses on the holistic approach to the bio-individuality of each of us in regards to what we consume for nourishment. It involves an approach that considers more than just the physical contents of food itself and considers the individual’s lifestyle and support systems as contributing factors.

Functional Nutritional Therapy Practitioner is a program administered by the Nutritional Therapy Association that provides certification and training in protocols that support the body’s innate ability to heal by addressing the importance of nutrient-dense food, lifestyle choices, culinary wellness, client coaching, and how social and personal components influence health.

Boards Certified in Holistic Nutrition accredited by the National Association of Nutrition Professionals

Intuition is a form of knowledge that appears in consciousness without obvious deliberation. 

The word intuition comes from the Latin verb ‘Intueri’ translated as “consider” or from the late middle English word intuit meaning “to contemplate”.

The study of how and why people do what they do, eat what they eat or don’t eat. 

We all have to eat to sustain our lives and growth, so what are the motivating and contributing factors to the decisions every one of us makes on a daily basis to nourish ourselves. 

The state of being in good health, especially as an actively sought goal.

A state of physical, mental and social well-being in which disease and infirmity are absent.

3 Phases of Detox

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